Alia Bhatt reveals about taking therapy during the lockdown!

9th Mar, 2022

Bollywood actress Alia Bhatt is presently enjoying the success of her lately released film Gangubai Kathiawadi. Her act is being praised and loved by all. Now as per latest updates, the Dear Zindagi actress is all set to make her big Hollywood debut along with Jamie Dornan and Gal Gadot, she is on a different level. 

In a latest media chat, the Sadak 2 star opened her heart out about a lot of things. One of them included therapy that she took during the lockdown. 

In a chat, she responded that whatever she is today is because of whatever she has gone through 10 years ago and so there is a part of her that she would not change too much. But the one part that she would want to tell her younger self will be to not be so hard on herself. The actress reveals that since she is from showbiz there is a constant struggle that she faces in terms of dieting, weight and the way she is looking. So Alia just wants to tell the 18-year-old her to relax and not be so hard on herself because she feels it does catch up. 

Furthermore, Alia Bhatt disclosed that she did therapy once and within 3 months of it she started talking about bodyweight issues and body image issues. Revealing further about taking therapy, Alia Bhatt revealed that she just started it as a hygiene thing to take care of her mind. She started this during the lockdown and over time realised that she has so many issues. She revealed that with the Instagram culture around and people editing images and putting them out, she just wants to tell young girls to be kind to their bodies because it does not matter in the long term. 

Alia reveals that she tells herself almost every day that ‘fast forward to the future’. She quips that she would go to the gym and put in that effort but she will also have her moong dal halwa every now and then because that makes her happy.